Concentration: Hooked on Instant Gratification

Nov 14, 2019

Today I want to talk about a concept called instant gratification - that urgent need to have things now, get things done right away, or have a problem resolved immediately.

If we don't get it now, in this moment, then pain, irritation, and drama arise.

For many people, the pain can be intense....

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Beliefs: 3 Beliefs at the Root of All Your Struggle

Nov 07, 2019

Today I want to talk about YOU. 

Not anyone else on this newsletter, but you!

I'm going to try to read you. I will try to identify the 3 core or underlying beliefs you hold about yourself and the world. 

These beliefs color much, if not all, of your experiences in life.

The 3...

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Intention: Power of Intention

Oct 31, 2019

Happy Halloween,

Since Halloween is about the bad and scary, in this newsletter, I'd like you to reflect on those things in your life.

Think about the areas that are not or have not gone well, parts that make you angry, upset, dread, or you just plain dislike or hate.

Have you gone through a...

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The Two Forces Driving Your Entire Existence

Oct 24, 2019

Kam Knight again,

Today I want to talk about the two forces driving your entire existence.

They are two opposing forces at the core of everything you can or cannot do.

They include the push to move you toward things, and the pull to move you away

The push encourages action to move forward, try new...

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Stress: Role of Trauma in Personal Development

Oct 17, 2019

Hey again,

Today I want to talk about an important topic, trauma.

Trauma is a response to a distressing event that overwhelms the mind and diminishes our sense of self and ability to express fully.

A friend and I came to a startling realization the role trauma plays in our lives and how...

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Fear: The Only Way to Overcome Fear

Oct 10, 2019

In this newsletter, you'll learn the only way to handle fear's crushing grip.

I'd like to first start by saying:

Everyone gets it wrong with fear

They talk about it as this evil that needs to be overcome and eliminated.

That's because they think of only the overt and intense forms of fear such as...

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Productivity: Start More Tasks By Managing Expectations

Oct 03, 2019

Hey again,

Last week, I talked about expectations and how they are the main driver to happiness. The mind releases pleasure or pain based simply on expectations, and nothing more.

Understanding this can radically increase your ability to start more tasks and get more done, at an exceedingly high...

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Productivity: Effects of Expectations

Sep 26, 2019

Hey,

Last night, I came to the startlingly realization that so much of happiness is not dependent on what we have or do, but simply expectations.

That’s it!

The mind releases pleasure or pain based simply on expectations, and nothing more

Let me explain…

• When something small...

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Fear: Crushing the Fear of Public Speaking

Sep 19, 2019

Do you know the #1 Fear of people?

Public speaking!

A fear I'm not immune to in the slightest bit. In fact, I feel sheer terror from the thought of having to speak in front of a crowd! So much so that I've avoided it at all costs, and I mean, ALL costs.

Call in sick, not show up, vanish were my...

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Productivity: Bookgiveaway

Aug 29, 2019

Over half the year is gone, and before we know it, the new year will be approaching and we’ll be thinking about goals and resolutions again.

This got me thinking, I want you to do more, have more and be more!

Seriously, I really want you to finish this year strong and start the next year...

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