Since Halloween is about the bad and scary, in this newsletter, I'd like you to reflect on those things in your life.
Think about the areas that are not or have not gone well, parts that make you angry, upset, dread, or you just plain dislike or hate.
Have you gone through a...
Kam Knight again,
Today I want to talk about the two forces driving your entire existence.
They are two opposing forces at the core of everything you can or cannot do.
They include the push to move you toward things, and the pull to move you away
The push encourages action to move forward, try new...
Today I want to talk about an important topic, trauma.
Trauma is a response to a distressing event that overwhelms the mind and diminishes our sense of self and ability to express fully.
A friend and I came to a startling realization the role trauma plays in our lives and how...
In this newsletter, you'll learn the only way to handle fear's crushing grip.
I'd like to first start by saying:
Everyone gets it wrong with fear
They talk about it as this evil that needs to be overcome and eliminated.
That's because they think of only the overt and intense forms of fear such as...
Over half the year is gone, and before we know it, the new year will be approaching and we’ll be thinking about goals and resolutions again.
This got me thinking, I want you to do more, have more and be more!
Seriously, I really want you to finish this year strong and start the next year...
Let me ask you a question...
Have you come across minor details that you didn't think was important enough to note or remember, but later it proved important, though you couldn't recall it?
Many of us have these experiences.
Memory techniques are great for memorizing information we are intentional...
Do you have trouble comprehending written material.
When reading, do you read page after page of text without understanding a single word?
So you start over, but this time, with a strong intention to make sense of the content, yet within a few sentences, you’re lost again.