Fear: Fear of Unknown

Jan 01, 2019

Happy New Year,

The start of every year, I send out the same time, a tip an old friend once gave.

He said if you want to make any behavior or lifestyle change, make sure to work on it the first day of the year.

I’ve done this year after year and it works!

Not only does it work, but...

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Fear: Rising Above Fear of Failure

Nov 13, 2018

In this post, I'd like to discuss something that is crippling everyone in one form or another, and that is...

Fear of Failure.

Fear of failure is the feeling of anxiety, dread, and apprehension we experience trying something new or doing something different. It comes up when our performance...

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Memory: What's Motivating You to Forget

Oct 30, 2018

It’s hard to believe, but you have mechanisms designed to make you forget things.

It’s true.

There are parts of yourself that are built to make you forget.

You’re probably thinking, how could that be, why would the mind intentionally make me forget.

Well, there are advantages to...

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