Happy New Year!
Hope you enjoyed the holidays and had a great end to 2019.
Every new year, I send a newsletter with a killer tip to help you start the year on the right foot.
It's a newsletter I don't spend a lot of time writing. That's because the tip I offer is the same every year.
It's a tip an...
Hope you’ve been enjoying the holiday season
Last week I talked about the "3 convincers" - logical, physical, and emotional. I revealed that without logical or physical evidence, our emotions can convince us of all sorts of things, even things that are not true.
Catch that and...
Last week, I continued the discussion about the emotional high of setting new years goals and resolutions.
If you remember, we get a rush of feel good emotions not from taking steps toward or achieving a goal, but from merely setting a goal.
Action is not what releases the feel-good...