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Table of Contents

INTRODUCTION

CHAPTER 1 – YOU AND YOUR SELF-TALK

CHAPTER 2 - HOW TO SELF-TALK YOUR WAY TO SUCCESS

Change Limiting, Self-Defeating Beliefs
Support Behavior or Habit Change
Shift Focus and Energy from the Negative to the Positive

CHAPTER 3 - HOW TO WORD YOUR SELF-TALK

CHAPTER 4 – HOW TO VERBALIZE YOUR SELF-TALK

CONCLUSION

APPENDIX – SELF-TALK STATEMENTS FOR LIFE’S MANY STRUGGLES

Self-Talk for Happiness:
Self-Talk for Confidence:
Self-Talk for Positive Thinking:
Self-Talk for Taking Action and Productivity:
Self-Talk for Self-Esteem:
Self-Talk for Concentration:
Self-Talk for Assertiveness:
Self-Talk for Attracting Money:
Self-Talk for Managing Money:
Self-Talk for Health:
Self-Talk for Anxiety:
Self-Talk for Panic Attacks:
Self-Talk for Depression:
Self-Talk for Alcohol Addiction:
Self-Talk for Drug Addiction:
Self-Talk for Healthy Body Image:
Self-Talk for Success:
Self-Talk for Abundance and Prosperity:
Self-Talk for Life Purpose:
Self-Talk for Inner Peace:
Self-Talk for Opportunity:
Self-Talk for Love:
Self-Talk for Inner Clarity:
Self-Talk for Self-Love

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